Well, some of that bears some clarification.
First, the spring only holds the valve closed, really, at idle and cruise (including light decel). If you’re recirculating the BOV (more of a bypass arrangement) it really doesn’t matter what spring you have in there, even if vacuum is pulling the valve open, you don’t care. That’s why centrifugal supercharger guys can use those dinky little Bosch heater valves as a bypass.
Under boost, the pressure across the valve diaphragm is equalized by the pressure being the same on both sides of the throttle body. So, the spring is in there acting on its own to keep the valve closed, exactly as it would if your truck was at rest. You don’t have to have any kind of special spring pressure in it to keep it closed under boost. Again, this is why the supercharger guys can get away with a valve that has basically no spring at all.
When you let off the gas, the throttle blade closes and vacuum (higher than usual) tries to lift the valve off the seat. You want just enough spring to keep that valve closed with that vacuum tugging on it. The pressure spike between the throttle blade and the compressor, however, is going to drive the valve open briefly because the spring is being ALMOST neutralized and there is a significant pressure still in the intake tract. So, the valve unseats until the pressure reaches the point where the spring, still being acted on by vacuum, can get the valve closed. That requires very little pressure at all.
I forgot you had the upgraded cams, so an 11 lb spring (or 11 lbs of spring pressure) should work dandy in yours. I don’t know how much adjustability the Greddy has, but you’ll turn it up until you hear it stop hissing (and the truck stops surging) at idle. Then turn it a little more as a starting point to get it to not open under light decel. Work it higher from there until all light decel drivability mellows out and you get good steady a:f ratios on your wideband.
You really have to be running a lot of boost with that relatively big turbo on an automatic transmission vehicle to ever worry about hurting the compressor. BOVs are mostly for small turbos with low moments of inertia on manual transmission cars that see lots of repeat throttle closings at high boost levels. Not to say that you shouldn't run one, just don't get into too much of an excercise worrying about not harming the compressor.