...Mark VIII electric fan, A/C on with blower on high, headlights on with fog lights on...
Those are your big draws, plus maybe the fuel pump. And it's really just the e-fan that pushes it above what the 130A 3G can handle. But you'd make it a little easier on yourself & the alt if you switched to LEDs as those older bulbs burn out. Going back to a mechanical fan would help a LOT because it's much more-efficient.
Voltage idling with nothing on that doesn’t have to be on is 13.7-13.8v
Good - I just wanted to check that the alt is working. But if your ammeter is correct, then you have a rare 130A 3G that can't put out 130A - it drops voltage before it gets to 120A. All the 3Gs I've tested (which is a BUNCH) put out substantially more than nominal.
...you obviously don’t know me at all.
You're absolutely right - I can't see the truck, or anything about it because you have nothing in your signature. So before I can offer useful suggestions, I have to ask a bunch of questions. If you had all that info into your signature, we could have skipped some of this.
My crap is spotless and clean with no bad connections. My truck has 4,000 miles and is kept in a climate controlled garage and doesn’t see water (not even to wash it)
Irrelevant. Aluminum is VERY reactive with Oxygen - even when it's dry and cool. And after 25 years, there IS corrosion on it - apparently enough to keep that alternator from putting out what it could. Remember there's also a mating surface between the bracket & block, and another between the block & negative battery cable ring terminal. They ALL need maintenance & electrical grease - even inside your CC garage. Your voltage drop test proves it.
This bracket was sandblasted & painted with DupliColor Aluminum Cast Coat (DE1650):
(phone app link)
But if you prefer, it also looks good clearcoated (DE1636), like this distributor:
(phone app link)
...they (along with other manufactures of 200amp alternators) recommend a 4ga wire.
That's also what Ford uses for the battery cable, which has to pass ~140A to the starter while also powering the EEC, HEGO, fuel pump, and potentially the headlights & marker lights (in the neighborhood of 200A total).
I’m wanting to build a new harness with a 4ga wire and 8ga fuseable link but I don’t want to splice a bunch of new connectors on. I need to find another factory harness that I can remove only the charge wire from and replace so I don’t have to cut mine up.
Sounds like the Explorer harness would be perfect for your needs. You can even buy a replacement 200A MEGA fuse, in case the 175 blows. But I'd keep the 175 as long as possible - just carry a 13mm wrench in the truck to swap it.
This post isn’t about trying to diagnose a problem.
Not exactly, but you'll still get more & more-useful help if we have all the relevant information. And I still think you'll get better performance from your current alternator if you clean & grease its mounting surfaces. You need to do it anyway before installing the new one, so you could get a jump on that by doing it now. It would also be interesting to find out what effect it has on the current alternator.
BTW
This caption lists the standard fusible link wire colors:
(phone app link)
This is $12 for 24" black with 3/8" ring terminals:
https://www.ebay.com/itm/302709017355
I've bought wire from that seller, and it seems to be high-quality. Most of the wire they sell is made in USA, including that listing. Check the description of how they build those cables.